Did yoga for the first time. My body is aching 😅.


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    Ooh. I’ve started yoga too this week. It’s been 5 days. ^^

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      Wow. You do yoga everyday, green?

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        Yeah. I really like it – I’m not particularly tired & I feel stretched out/not stiff. Since you’re with an instructor (I read below), your routine is probably more strict. I just do stuff I already know (with inputs from my mum) – like say the padamasan & it’s variations – and add some stuff from YT videos. โ˜บ๏ธ

        How often are you doing it?

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          Padmasan* – the one where you sit crossed legged but your legs are crossed over not under. Simple stuff..😅

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          Not often ๐Ÿคฃ. Yesterday was my first try. Maybe I’ll join next week’s yoga session. But I was struggling to follow the instructor. I’m not really coordinated and also stiff 😅

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    Are you doing the American version of yoga? Do take a hot shower for those sore muscles

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